beauty/glam-20 Simple Wrinkle Erasers

Aging of the skin is a natural process by which the collagen and elastin, that keep our skin looking firm and youthful, begin to decline, this results in wrinkles. Cell production and cell quality also diminish over time resulting in wrinkles. These factors unfortunately are out of our control, though diet and supplements can slow down the process, but it won’t stop it.

 

The influences that are within our control are largely environmental such as pollution (eg; smoking) and sun damage. Here are 20 easy ways to reduce wrinkles and slow down the aging process.

1.    Stop smoking (It’s #1 for a reason)

 


2.    Always wear sunscreen whether it’s cloudy or sunny and don’t sunbake.
3.    Hydrate your skin by drinking about 8 glasses of water a day.
4.    Use skin care products that contain antioxidants and AHA's.
5.    Moisturize the skin on your face twice daily.

 


6.    Reduce stress. (Try reading, exercising, meditating) 15 minutes a day is a good start.
7.    Reduce alcohol consumption. Over indulging can put enormous strain on your system and will accelerate wrinkles forming.
8.    Eat healthily by incorporating plenty of fruits and vegetables in your daily diet.

 

 


9.    Sleep at least 8 hours every night.
10.   Eat fish three times a week. Great for the skin and general health.
11.   Check with your doctor about taking supplements, your diet may be lacking some of the important ones.
12.   Use an eye cream for the delicate skin around the eyes nightly.
13.   Facial scrubs remove the build up of dead cells that can increase the appearance of wrinkles, try this weekly.


14.   Use natural skin care products that will nourish your skin and give it lots of vitamins and minerals to help it stay fresh and healthy.
15.   Jojoba oil resembles the skins natural oils. Dab this around the eyes to keep wrinkles at bay.
16.   Take vitamin C supplements and use products that contain vitamin C, it will help boost your collagen.
17.   Start a good skin care routine in your 20’s. Prevention is easier than the cure.

 


18.   Honey is known worldwide for it’s beneficial abilities. Use a honey mask weekly. Simply apply the honey to your face and neck and leave for 30 minutes then rinse off. This mask will "feed" your skin with nutrients.

 


19.    Aloe Vera and Avocado oil both have the ability to prevent the skin from drying out; they are both used to improve the skins elasticity.
20.    A soothing way to help achieve a wrinkle-free face is to lie on your back with your knees elevated by placing a pillow or cushion beneath them.

Try this when you are watching TV or reading.


 

Please reload

More to see
Please reload

beauty/glam- Must Have Make Up Product

Travel-Marriott River Front Savannah

lets eat-Paula Deen's The Lady & Sons

fashiontrends/style-Fashion Styles That Took Over IG 2018

atlanta - A Day In The City

fashiontrends / style - Camouflage Print Fabric

beauty - GO NATURAL OR GO TO THE DERMATOLOGIST!

lifestyle - Luxury Resort In Egypt

beauty/glam-How To Enhance Your Outfit With Accesories

lifestyle - Positive Body Tips To Embrace And Adore Yourself

fashiontrends / style - Easy Closet Organizing Tips Every Women Should Know

fashiontrends / style - The Best Fashion Trends for Winter 2017

lifestyle - J.W. Anderson | Spring Summer 2018 Full Fashion Show | Exclusive FF Channel

fashiontrends/style-Attending an 80s Party: How You Can Familiarize Yourself with 80s Fashions

fashiontrends/style - 10 AUTUMN WINTER 2017 TRENDS // What To Wear // Fashion Mumblr

beauty/glam - MY INNER CORNER EYELINER TUTORIAL Amber Scholl

fashion trends/style-A Cocktail Dress For Every Body Type

lifestyle-5 Of the Most Fashionable Hotels in the US

lifestyle-Olde Town Conyers, Southern Hospitality at its Absolute Best!

beauty/glam-5 Tips To Improved Skin Care

fashiontrends/style-Supreme Collaboration with Lacoste

beauty/glam-Haus Von Eugenia "Celebrity Edition".

people/lifestyle-Best Fashion Bargains in Rome and How to Find Them

beauty/glam-A Handy Solution For Beautiful Hands

life style-8 Great Gift Ideas For Your Boss This New Year

fashiontrend/style-Baby Shower Season

lets eat-Cheesecake Factory

fashiontrends/style-#ootd, Outfit Of The Day

beauty/glam-Kendra Scott Jewelry

lifestyle-Halloween at Little Five Points

fashiontrends/style-#OOTD-Outfit Of The Day

lets eat-Out Back Steak House

beauty/glam-6 Common Cosmetic Dental Procedures Explained

people/lifestyle-Dieting – How To Maintain the Ideal Weight

people/lifestyle-Can Acupuncture Help with Fibromyalgia?

people/lifestyle-How to Know You Are Buying Organic Foods

music/pop culture-Staying Fit During Your Pregnancy

fashiontrends/style-Color Theory for Fashionistias - Three Easy Steps to Perfect Color Every Time

beauty/glam-5 Steps To Perfect Hair

beauty/glam-20 Simple Wrinkle Erasers

1/2
Please reload